Asian Tempeh

Asian Tempeh

It's always exciting to amp up your meals with a vegan protein. Tempeh especially, has a prebiotic content, and is high in protein, fiber and is a great source of vitamins and minerals, like iron and manganese!

Asian Tempeh

Makes 3 servings PREP 45 minutes COOK 10 minutes



  • 1 package of 8oz Tempeh

  • 2 tablespoons coconut aminos

  • 1 tablespoon white miso paste

  • 1 teaspoon of chopped ginger

  • 1/4 teaspoon soy sauce or tamari

  • 1 tablespoon date syrup

  • 2 teaspoons sesame oil

  • Coconut or sesame oil, for frying


  1. Slice your tempeh lengthwise, and place into a large bowl or ziplock bag.

  2. In the meantime, create the marinade. Combine the coconut aminos, miso, chopped ginger, soy sauce, date syrup, and sesame oil and mix. Pour it over the tempeh, making sure that each slice gets evenly coated.

  3. Let the tempeh marinate for about 45 minutes before cooking.

  4. Once the tempeh is marinated, heat a non-stick skillet with one teaspoon of oil on a medium-low flame. Place the tempeh on the skillet, and fry, about 4-5 minutes on each side, until it becomes golden-brown.

Leave a comment